Do you have spice turmeric in your kitchen? Well, if not, you should.
Turmeric is among the most healthy and powerful herbs in the world and the biggest amount contains curry.
Turmeric is know for its power to heal or even prevent diseases and hundreds of articles are written about it, all over the internet. Because people must know about its benefits.
On the list of most healthy herbs it is on the top and shares its place with garlic, cinnamon and ginger.
There have been done more than 6000 studies and each one of them proved that turmeric is better than most of medications from the conventional medicine.
Here is the list of medications that spice turmeric can replace:
- Anti-inflammatory medications
- Anti-depressants, like prozac
- Anti-coagulants like aspirin
- Pain killers
- Diabetes drugs like Metformin
- Arthritis medications
- Inflammatory bowel disease medications
- Cholesterol drugs like Lipitor
It is also healthy, as we said, for preventing or curing diseases.
Studies have shown that it is able to kill cancer cells and stop them from spreading.
Next, if you suffer from diabetes, add turmeric to your daily intake. It is proven that it helps with sugar level in blood, and as mentioned in the list above, can even replace some diabetes medication.
If you suffer from gastrointestinal problems, it will be helpful too, especially for those with stomach and digestive problems.
It will help you regulate your cholesterol level, help with blood problems, and many more.
In general, there is no better spice than turmeric, when it comes to health.
Add it in your kitchen today and start consume it. Your meals will have better taste plus they will be healthy. What is better combination than that, right?
As mentioned there are others very healthy herbs and you should have them all. Each helps with so many things but people are not aware of that. Educate yourself about herbs and plans and their benefits.